Choose your support
Which service fits your needs?
Pain, strength & movement
Physiotherapy
Focus on how your body moves. Work towards greater strength, mobility and confidence in everyday movement.
- Pain or stiffness when moving
- Reduced strength or mobility after injury
- Returning to exercise or sport
What to expect An assessment of your symptoms, movement and strength, with advice and a tailored exercise plan.
Book physiotherapy
Daily tasks & independence
Occupational Therapy
Focus on the activities you need or want to do. Find practical ways to make daily life and work more manageable.
- Daily tasks affected by health or injury
- Work tasks and workstation setup
- Planning a gradual return to work
What to expect A review of the tasks you find difficult, followed by practical strategies for your routines and environment.
Book occupational therapy
Not sure which service fits? Ask our clinic team
How you receive care
Appointments and support between visits.
01In-clinic or video appointments
Meet your clinician at the clinic or by video call. Choose Remote when booking a video appointment.
Explore your first visit
02Continue at home
Follow your clinician's advice and discuss any changes at your next appointment.
See support between visits